My name is Anne Olamide. I have ten years of experience in mental health, and I have worked in a variety of settings over the years. My focus is on perinatal mental health care and I enjoy working with families and new parents. I help people working through feelings of depression, anxiety, trauma, postpartum depression, stress, relationships, life changes, and much more. My goal is to get you feeling healthier in mind, develop a new love for yourself, and relieve any pain you may be experiencing.
TRANSFORMING PERINATAL MENTAL HEALTH CARE
Rather than do things the typical way, a system designed around new parents & birthing people and their needs has been created. We bring therapy to you so you can stay in the comfort of your home or wherever you feel safe.
I incorporate mindfulness practices, cognitive behavioral therapy, and solution-focused therapy as therapy modalities. I encourage the use of our bodies, voices, and minds to re-train our brains to tackle those persistent and unhelpful thoughts. All in all, your care will be tailored to your needs.